Welcome

When you think of Los Cabos, many think of surfing, golf and even margaritas. What about Yoga?

Do you ever imagine yourself practicing yoga on the beach? Have you ever visualized learning how to or further enhance your practice of Headstand (Sirsha-asana) on the sand? Come join me at Harmony Yoga in Cabo San Lucas, Mexico, at land's end of the Baja Pennisula and practice yoga with us.

Listening to the ocean waves as they roll up on shore only a few meters away. While sitting in quiet meditation, with the sun shining on your face is absolutely devine. Practicing Sun Salutations at sunrise is truly breathtaking.

If the sand and sun is not for you, I offer classes on land in a shady outdoor space with views of Cabo San Lucas' famous Arch.

"When there is a perfect harmony between body and mind, we achieve self-realization. Yoga teaches us that the obstacles in the path of our self-realization show themselves in a physical or mental in-disposition. When our physical state is not perfect it causes an imbalance in our mental state, the practice of yoga helps us overcome that imbalance."

by B.K.S. Iyengar